You've always wanted this, right? You wake up, put on your robe, splash some water on your face, and pour yourself a cup of Colombian brew you scheduled last night after wrestling your kids to sleep... oh, the kids!
Welcome to working at home... during a pandemic!
The reactions may differ from one person to the next. Some may feel extreme anxiety. Others may feel extreme skepticism. Nonetheless, we're exposed to information and circumstances constantly that may trigger stress.
Our friend, ShaNita Nolan, is a speaker, trainer, and coach with the company she founded, Circle of Trust Leadership, LLC, which helps business owners and their teams improve their productivity, performance, and profit.
Recently, she was kind enough to share the slideshow below to help our readers better cope and embrace our current circumstances in dealing with the COVID-19 pandemic. Take a read for some insight on your physical, emotional, and cognitive well-being.